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I think you can do some static stretches as well like rotating your wrists, high clear is a good warmup as well. I think the point just not to go...
1) I feel that you should rest for 1-2 weeks and then try to play badminton to see whether it comes back. If it doesn’t, then the pain might be...
For your standard of intermediate I wouldn’t recommend you to get Astrox 100zz or Astrox 99. Firstly they really cost a lot (especially Astrox...
Does anyone know how long will the Astrox 99 LCW LIMITED EDITION be in stores since it is limited edition ?
How would you rate duora 10 as a racquet to play doubles out of 100 and why?