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Do what they do until you can do it well, then see what you can and can't do when you're doing it (understand the limitations of their technique)....
stamina There are no short cuts to getting lots of stamina. Just do lots of cardio regularly, and keep it up - it takes a much shorter time to...
I'm looking for partners for league mixed and league mens doubles for the Yehlex birmingham badminton bonanza (August 19th and 20th for mixed and...
disaster I can't believe it...allowing people to score when it's not their serve changes the nature of the game so much. I really hope this...
Sorry disagree...you shouldn't look behind you to follow the shuttle, you risk getting it in the eye from your partner.
shuttle watching You don't follow the shuttle with your eyes all the time. Watch the opposing pairs eyes to see where the shuttle is going to be...
backhand Yep, I'd backup what Gollum said. I use both a panhandle and a multipurpose (along the diagonal edge) for my backhand overheads. Lee...
Just curious as to what happens at other clubs in the uk and elsewhere with regards to team selection in league clubs? What are the different...
technique Sounds like you find it easier to hit the shuttle well when it happens to position itself quite well above your racquet shoulder, but...
I'm looking for a mens and a lady mixed partner for the yehlex badminton bonanza in Bournemouth at the end of April (league category). I'm a...
You're on balance at the back of the court playing level doubles, partner at the net. Do you choose to smash down the middle most of the time to...
Slightly off topic, but I fractured my hand when I was young and unless I'd have gone to the doctor and had an X-ray I wouldn't necessarily have...
training I've recently taken to using a stair climbing machine in the gym and find it very effective. Plus it's weight bearing exercise (unlike a...
...or take creatine...it's great for explosive/rapid movements
launching machine They already exist...how do you think companies test the shuttles they've made? Unfortunately they're too big/expensive for the...
playing with a lefty Suggest you reread the post egibooga... Playing with a lefty you won't get the same natural rotation you do when you're...