I have ankle/achilles pain after 2-3hr sessions of playing. I don't roll my ankles and I'd say I have proper footwork. My current shoes are Asics Upcourt 3, a more entry level shoe with little cushioning/impact protection. Would a new, more advanced set of shoes help? If not my current shoes...
Hey All!
Feeling a little down today as I torn/ruptured my left Achilles playing doubles yesterday. I was trying to return a drop shot from mid court and as I soon as I lunged forward, I heard the "pop". ER doctor said it could be a complete tear although I have to wait for the Podiatry...
During school tryouts, I injured my achilles tendon and stretched it right away, sprayed it with some freeze spray for sports injuries, rested a bit, then continued playing. I don't know how severe it is but when I stretch it, it hurts but nothing too painful. It's the kind of pain you feel when...
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