Help a newbie out !

tung5bhd

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Joined
Jul 11, 2026
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Vietnam
I wonder if i should keep eyes on the shuttle to the momment it contact with the racket surface or to the moment slightly before the contact. Pls help me !
 
What you want to achieve is like how you just walk without noticing your own feet. How you breath without think it much.
But dont be so fussy about it, you dont train hitting with blindfold, when you do it alot, and i mean very alot, you are used to it that hitting feel automatic.
Focus on how to hit properly and consistent.
 
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