Help with Stroke Please!!

Discussion in 'Techniques / Training' started by Mason, Mar 15, 2018.

  1. Sigurds

    Sigurds Regular Member

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    Hey Mason. I just looked at your badminton smash footwork. Your forehand side rearcourt footwork is wrong. Look at 2:12, if you pause the video when you start the movement you should notice that you are looking sideways. Try to have a sideways stance, but always look forward. If you then pause at around 2:14 right before you jump, notice how you are almost turned almost entirely away from the net. Again you should be facing forward but with a sideways stance, if that makes sense. Keep up the good work.
     
  2. Mason

    Mason Regular Member

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    Thank you for catching that , I think you’ll notice in my new vidoes I have tried to fixed that problem
     
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  3. LiteBulb

    LiteBulb Regular Member

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    For the backhand front net, i would skip a step back before turning my racket foot back to the square position. This is to make it possible to do a net kill or retrieve a net shot.
     
  4. Mason

    Mason Regular Member

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    I’m not sure I know what you mean ....can you be more specific or show me a video ?
     
  5. Sigurds

    Sigurds Regular Member

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    Much better! Next I would focus on your "kill", you should aim to land with your foot just as you hit the shuttle. Right now it seems your foot kind of lands shortly after or without utilizing any of the potential power there is in that motion, so when landing with the foot as you hit the shuttle, it will be easier to generate power and also give you a faster recovery. Fast improvement already, so keep it up.
     
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  6. missclicked

    missclicked Regular Member

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    In this video I can see the body flow much more fluid compare to the previous video uploaded on 10 August.

    With the latest training on footwork, surely your court game can become more smooth.

    Dont forgot to have fun thou, here is spiderman playing badminton


    Sent from my POCOPHONE F1 using Tapatalk
     

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