Need Help with Badminton Training

Discussion in 'Techniques / Training' started by johnverno38, Jan 16, 2021.

  1. johnverno38

    johnverno38 New Member

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    I want to join a badminton tournament at our school 4 months from now, but I haven't played on a court yet (The nearest court is like 10 km away from here). I have only been playing badminton for 3 months with my sister and have never played in front of a net.



    What kind of training would you suggest me doing that I can do at home? usps tracking
     
    #1 johnverno38, Jan 16, 2021
    Last edited: Jan 19, 2021
  2. Martijn

    Martijn New Member

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    what level are your opponents at? Because if you've never played on an actual court with a net for such a short time, you will likely have a very hard time. The types of training you can do at home are primarily footwork, basic grips, and strokes. There's a lot of material on Youtube you can refer to (search for "beginner footwork exercise badminton").
     

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