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Shoe for Achilles tendinitis

Discussion in 'Clothing & Footwear' started by London_Player, Apr 6, 2019.

  1. London_Player

    London_Player Regular Member

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    Hi Friends,
    Have developed this injury for a while now, wonder If I should wear a high heel shoe when I play, or just normal Badminton shoe?
     
  2. Fidget

    Fidget Regular Member

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    If you build up the heel with gel inserts, I worry that you might hurt some other part of your foot or leg.

    Presumably you are getting treatment for the tendonitis (physio, massage, stretching regimen)?

    Have you had an orthotics person look at your foot, your stance/ gait and your shoes?
    Having an expert look at your foot and your shoe might be useful .
    No one wants an Achilles tendonitis to turn into an Achilles tendon rupture (*ouch*!)
     
  3. Scott Kam

    Scott Kam Regular Member

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  4. London_Player

    London_Player Regular Member

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    7 years ago had a rupture during play on right leg, last few years getting tendonitis on left leg, on/off. Recently cut down on Badminton session from twice a week to once, fearful that it could rupture. Been doing some exercise that the physio advised few years ago. I use Asics Gel blade 5.
     
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  5. Badmintonfury

    Badmintonfury New Member

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    You are sure that this is coming from your achillies tendon by inflamed/irritated? Could also be coming from the arch (closest to your heel) of your foot?
     
  6. kwun

    kwun Administrator

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    I tried gel inserts and it helped. custom orthotics might work too but given the amount of wear and tear from badminton they might end up very pricey.

    later on i chose a pair of Adidas shoes that have a much higher heel to toe drop and never have an issue since.
     
  7. London_Player

    London_Player Regular Member

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    Thanks for your comment. Interesting you mention that the Adidas shoe has higher heel, which model may I ask, as I was looking at their latest indoor court shoes; Stabil Bounce and their top range Stabil X, but like look of Stabil Bounce, but never tried it. Which one do you have?
     

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