Ankle twisted

[bottleneck]

Twisted my ankle pretty badly last night during a practice game and had some pain for a few moments. But it went away almost immediately. I think I was lucky wearing an ankle support. I guess without it I would've been in the hospital for X-rays.

I feel some discomfort this morning but not serious enough to be concerned about.

Thank you ankle support!

 

[Yipom]

Yea i always have a Bad ankle Problem, like before i started playing serious about badminton, it was all Basketball for me. And i twist my Ankle so bad and so often, not i think my ankle is a little screwed up(it makes Clicking sounds when i rotate it:S). and it use to be so bad, i when to get X-rays and Physical Theripist, but i feel fine, and i jus kept playing with ankle supports ^^.
I hate the Mornings after you have twisted your ankle, It Hurts so Much that i can barly walk =(, o wellz, now that i have twisted my ankle so much, i think im immune to another twish again ^^!!!! haha