bimetallica
Regular Member
Hi,
I'm a recreational player that can't clear from baseline to baseline with the desired height and speed. I've read a lot from badminton central about arm pronation and the general form of the stroke.
I would like to know what the correct wrist position should be during point of impact. From watching players like Lin Dan and Lee chong in slow motion, it appears that the wrist is at about 120 degrees at about of impact. However, watching thejym's video on pronation, his wrist seems to be less than 120 degrees, thus the contact is not at the highest point like Lin Dan.
I'm a recreational player that can't clear from baseline to baseline with the desired height and speed. I've read a lot from badminton central about arm pronation and the general form of the stroke.
I would like to know what the correct wrist position should be during point of impact. From watching players like Lin Dan and Lee chong in slow motion, it appears that the wrist is at about 120 degrees at about of impact. However, watching thejym's video on pronation, his wrist seems to be less than 120 degrees, thus the contact is not at the highest point like Lin Dan.