K
Kelly
Guest
I've been noticing aches in my shoulder and wrist joints recently. Especially, I get a clicking noise in my wrist joint on days when I don't play. A friend told me that taking cod liver oil pills can help smooth joints.
Are there any other remedies people use?
Also, I get a sore elbow after a really hard session with a lot of smashing. Does anyone use an elbow support and are there any problems with using one?
Thanks
Are there any other remedies people use?
Also, I get a sore elbow after a really hard session with a lot of smashing. Does anyone use an elbow support and are there any problems with using one?
Thanks