Shoulder Pain

[Bieffe]

When ever I attemp to smash my shoulder hurts and i cannot fully extend my arm. Causing to me miss entirely or hit it totally off course. I took a 3 week break hoping that that bad shoulder will just go away but to no avail.

What can i do to save myself and where to go in Singapore to look 4 theraphy?

Ouch!

 

[Dan]

Sounds like you have rotator cuff issue. It can be serious enough to have surgery but better seek a professional advise before you proceed furthur. I had some shoulder injury a while ago but I decided to go for acupunture. It helped me even with my constant "tennis" elbow. I now do not have such pain. Acupunture could be your alternative choice. Good luck!

 

[jon]

all i'd suggest is stop playing badminton for a month, or till you fully recover...
acupuncture will help... good luck with your arm...try not using it as much...maybe try massaging it... and hot bathing...w/epilson salt might help.