Hey, I'm working with my big work about badminton players fitness and need Your help. Maybe some of you have faced with any fit tests for badminton player? Or maybe do you know results of tests which have been done by badminton players (better elite ). You would really help me. Thank You! Stasys
In my club we do a Beep-test (dont know its real name) once month, and every time we have to be faster than last time