Techniques / Training

talk about badminton techniques, tactics, training.

Sub Forums: Coaching Forum

  1. Coaching Forum

    Coaches gather here to share their coaching experience and knowledge with each other.
    Discussions:
    259
    Messages:
    1,556
    ralphz Latest: That front foot lunge. ralphz, Jan 16, 2023
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  1. Sticky Threads
  2. Tangfastic
    Sticky

    The holy trinity of badminton fitness

    Tangfastic, Jun 12, 2018 ... 2 3
    Replies:
    43
    Views:
    23,162
    ShawnK
    ShawnK
    Nov 15, 2022
  3. kwun
    Sticky

    best way to improve your game, not racket, nor your smash.....

    kwun, Jun 23, 2003 ... 14 15 16
    Replies:
    318
    Views:
    426,866
    ShawnK
    ShawnK
    Nov 14, 2022
  4. speCulatius
    Sticky

    Badminton Specific Exercises and Workouts

    speCulatius, Apr 12, 2019 ... 3 4 5
    Replies:
    83
    Views:
    31,843
    Emily_Nelson
    Emily_Nelson
    Dec 2, 2021
  5. chris-ccc
    Sticky

    Terms used when we talk about Badminton Techniques and Training (Strokes/Shots)

    chris-ccc, Aug 2, 2010 ... 8 9 10
    Replies:
    193
    Views:
    179,566
    Avian Rodrigues
    Avian Rodrigues
    Apr 7, 2021
  6. jyang
    Sticky

    How to anticipate your opponent’s next move?

    jyang, Dec 4, 2002 ... 2
    Replies:
    32
    Views:
    36,918
    nprince
    nprince
    Jan 14, 2021
  7. Charlie-SWUK
    Sticky

    The secret to all professional player's success...

    Charlie-SWUK, Aug 23, 2017 ... 2
    Replies:
    22
    Views:
    21,732
    bunsi thanuvong
    bunsi thanuvong
    Oct 18, 2020
  8. kwun
    Sticky

    for those who are starting badminton...

    kwun, Jan 10, 2005 ... 6 7 8
    Replies:
    144
    Views:
    226,232
    bunsi thanuvong
    bunsi thanuvong
    Sep 8, 2020
  9. Tactim
    Sticky

    BWF biomechanics study presentation of the smash

    Tactim, Sep 8, 2017 ... 2
    Replies:
    34
    Views:
    21,236
    Cheung
    Cheung
    Apr 3, 2020
  10. Gary Lim
    Sticky

    Reminder: Safety Safety Safety!

    Gary Lim, Oct 7, 2014
    Replies:
    8
    Views:
    14,317
    dnewguy
    dnewguy
    Jul 22, 2018
  11. dlp
    Sticky

    Regarding the technique/training forum

    dlp, Jul 29, 2011 ... 2 3
    Replies:
    41
    Views:
    29,371
    Sketchy
    Sketchy
    Aug 7, 2011
  12. kwun
    Locked Sticky

    *** READ THIS before requesting techniques/training help ***

    kwun, Jan 11, 2005
    Replies:
    0
    Views:
    48,856
    kwun
    Jan 11, 2005
  13. Normal Threads
  14. BadmintonDave

    How to improve my Mens' 6 partner skill?

    BadmintonDave, Oct 20, 2022 ... 2
    Replies:
    29
    Views:
    1,753
    BadmintonDave
    BadmintonDave
    Jan 31, 2023 at 8:24 AM
  15. precrime3

    I feel I have a lot to work on, but where should I start first?

    precrime3, Jan 31, 2020 ... 22 23 24
    Replies:
    473
    Views:
    46,314
    UkPlayer
    UkPlayer
    Jan 29, 2023 at 5:14 AM
  16. Abdullah Ahmad AAK

    Too flat smashes

    Abdullah Ahmad AAK, Dec 25, 2021 ... 2
    Replies:
    39
    Views:
    5,677
    Simeon
    Simeon
    Jan 29, 2023 at 12:41 AM
  17. UkPlayer

    Backhand defence grip - who is correct?

    UkPlayer, May 28, 2022
    Replies:
    7
    Views:
    1,598
    rbynck
    rbynck
    Jan 28, 2023 at 12:22 PM
  18. dnewguy

    Different shoes for Training / Tournament ?

    dnewguy, Jan 17, 2023
    Replies:
    17
    Views:
    474
    dnewguy
    dnewguy
    Jan 26, 2023 at 7:08 AM
  19. precrime3

    If I Could Go To Any Badminton Academy, Where Should I?

    precrime3, Mar 9, 2021 ... 2 3
    Replies:
    50
    Views:
    12,085
    precrime3
    precrime3
    Jan 24, 2023
  20. Hbmao

    Drop shot relying on racket head weight

    Hbmao, Jan 6, 2023
    Replies:
    8
    Views:
    462
    ralphz
    ralphz
    Jan 19, 2023
  21. om patel

    Can’t catch my breath

    om patel, Jan 10, 2023
    Replies:
    6
    Views:
    480
    BadmintonDave
    BadmintonDave
    Jan 17, 2023
  22. Magwitch

    Fly swatter forehand drive

    Magwitch, Jan 11, 2023
    Replies:
    7
    Views:
    406
    ralphz
    ralphz
    Jan 16, 2023
  23. Mason

    Help with Stroke Please!!

    Mason, Mar 15, 2018 ... 69 70 71
    Replies:
    1,402
    Views:
    109,822
    BadmintonDave
    BadmintonDave
    Jan 16, 2023
  24. precrime3

    Should I focus on fat loss or strength gain in my training?

    precrime3, Mar 22, 2021 ... 2
    Replies:
    26
    Views:
    7,216
    RamiroMartin
    RamiroMartin
    Jan 13, 2023
  25. SinggihSW

    To leap/ step forward with racket foot or non racket foot

    SinggihSW, Dec 30, 2022
    Replies:
    8
    Views:
    762
    BadmintonDave
    BadmintonDave
    Jan 6, 2023
  26. mtu620

    How to "study" badminton matches

    mtu620, Oct 1, 2022
    Replies:
    7
    Views:
    1,414
    BadmintonDave
    BadmintonDave
    Dec 15, 2022
  27. Ketan Patil

    Gym workout

    Ketan Patil, Dec 26, 2019 ... 2
    Replies:
    35
    Views:
    8,173
    BadmintonDave
    BadmintonDave
    Dec 9, 2022
  28. BadmintonDave

    Cheapest way to film yourself (uk)

    BadmintonDave, Dec 2, 2022
    Replies:
    10
    Views:
    819
    ralphz
    ralphz
    Dec 6, 2022
  29. brandonL

    position of racket head when swinging forehand

    brandonL, Jul 10, 2022
    Replies:
    16
    Views:
    1,915
    ralphz
    ralphz
    Nov 21, 2022
  30. Eshiro

    Why doesn't people slim down from badminton compared to running?

    Eshiro, Nov 19, 2022
    Replies:
    6
    Views:
    1,162
    ralphz
    ralphz
    Nov 20, 2022
  31. Yebo Tzu

    matches video analysis needed: anyone to help?

    Yebo Tzu, Oct 22, 2022
    Replies:
    4
    Views:
    1,120
    precrime3
    precrime3
    Nov 20, 2022
  32. ralphz

    why steeper smashes seem faster or are faster?

    ralphz, Nov 12, 2022
    Replies:
    6
    Views:
    1,269
    ralphz
    ralphz
    Nov 19, 2022
  33. Christopher Livelo

    Jump smash critique

    Christopher Livelo, Nov 13, 2022
    Replies:
    2
    Views:
    1,065
    Christopher Livelo
    Christopher Livelo
    Nov 15, 2022
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