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If you get "excited" to the point where you get "muscle spasms", I believe this is beyond normal stress-control problems. You most probably simply...
I don't like how they practice on the video. They practice backhand shots while being on time. That's kind of stupid and only gets you sloppy in...
I agree with capnx on the fact that you should seek medical help IMMEDIATELY. Knee health is not something to play with. Don't take risks,...
Yeah, that's the one. Thanks stumblingfeet :-) And yeah, I question the weight vest training also. I've always been a strong believer of the...
The numbers I gave were badminton specific and therefore shouldn't be applied to the kind of training soldiers get. Running (also squatting and...
The weight you should use depends on what exercise you're doing. 40 lbs is nothing if you're doing squats, as you should be able to lift much more...
"125-174 pounds: 43 calories burnt every 10 mins 175-250 pounds: 65 calories burnt every 10 mins 250+ pounds: 94 calories burnt every 10 mins."...
How about simply let down the ramadan thingy? ;-)
I'm no expert, but when I had a similar injury, my physiologist told me to do the heat-cold treatment as much as I could to make it heal faster....
Ok, I guess I will be the first to answer correctly... Yes, your biceps and your triceps BOTH play an important role in badminton,...
Who's qualified for the olympics Hi, Since I have too much free time on my hands, I decided to calculate who's going to Beijing 2008. I...
Light and flexible shaft... If by light you mean 80grms and less, then you might want to take a look at the Black Knight Photon PCV (or PVC, I...
fist like grip...
I believe you are allowed, but good luck making a difference on the shuttlecock's trajectory on time...
Lol, I should have extended my search to other forums. It seems the subject has been widely discussed on another badminton forum, badders.com....
Hey! I was just looking around and I found out that Leonardo DiCaprio and Paul Newman (both big Hollywood stars) played and still play...
I think that what he means is that he took the shot from his side of the court, probably out or very close to the line, and the shot went around...
Well, if I'm injured,yes... I take it you're posting this because you feel pain when playing. Unless you are injured at the moment and it is...
If you google wingeesports, you will find that it is indeed a legit online store. The problem seems to be the lack of information about shipping...