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Dude..this is not body building time...ur way is for like football players..cmon a badminton player wouldn't spend their time lifting weights a...
clothing what about good quality jerseys for a cheap price? what site is good?
yea true..I notice that lin dan looks kinda bulky in some way
Weight Lifting I personally think that weight training won't help as much...its all about technique (ie footwork)...running would be a better...