agility

  1. Awktrix

    Stop watch app

    Hello, I'm a high school badminton coach from Minnesota. Anyone heard of or use a stop watch app for either Android or Apple for tracking agility obstacle times? Especially for agility drills such as side to side or front to back court runs.
  2. neavalmi0421

    Ways to Improve movement to Front Court

    Hi , My son is a singles player(16 y/o) and i am seeing that one of his weakness is recovering slow drops. We are doing agility drills and ladder drills as part of the training, his footwork also has a split drop and his position from base is also square to where the shuttle is. I would like...
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