Hi,
lately I have some shoots of pain in my left Achilles when I push of. It comes and goes, sometimes it is away for multiple points or matches or weeks, sometimes it just comes and goes during rallies.
I replaced my shoes with exactly the same ones, but this didn't help.
Anyone having an idea what it could be (I know most of us arent medical educated), maybe someone has experience with it?
Is there a good stretch/good warming up exercise for it?
Regards!
lately I have some shoots of pain in my left Achilles when I push of. It comes and goes, sometimes it is away for multiple points or matches or weeks, sometimes it just comes and goes during rallies.
I replaced my shoes with exactly the same ones, but this didn't help.
Anyone having an idea what it could be (I know most of us arent medical educated), maybe someone has experience with it?
Is there a good stretch/good warming up exercise for it?
Regards!