Thanks for the comments so far, I totally agree. I think I got caught up in the excitement of it a little bit and didn't think to play the slow shots. Main thing is I need to learn those "safe" shots, and I hope it will come with experience and training. i.e. High lifts, clears and pushes/ dropshots.
The first thing my teammate on the court next to me (in blue in the video) said was "you play too hard all the time" at the interval and said it's more about working the corners in singles to get a chance to attack but if you watch you can see he's quite a handy player!
I'm disappointed I didn't record the mixed match I played too. It was more my style- I played against the same opponent but in mixed doubles with a win in 2 sets. I'll make sure I charge the camera next time.