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Hello, I've been playing badminton for about 2 years, 3 times a week for 2 hours. At some point, the wrist ached, it was felt only at the moment...
Thought common injuries like Ankle roll should have a separate thread Here we will discuss Cause, extent, remedies for ankle roll, eversion...
I have ankle/achilles pain after 2-3hr sessions of playing. I don't roll my ankles and I'd say I have proper footwork. My current shoes are Asics...
I'm not sure whether this is the correct place to post this - and I couldn't find any similar threads. I want to know how I can stop myself from...
Hello Guys, so I’ve had a dislocated elbow on my dominant arm for a while now(7 years) and it seems like I can’t fix it having been through 3...
I am Using badminton racquet with below specifications. APACS Z-Series Grip : 4U-G2 Wt: 86 Flex : 8.5 BCP:285 L:672 Strung : Yonex BG-65 with 28...
I have tennis and golfer elbow for a long time and i try almost everything to get rid of it. (bands, ibuprofen, ice, stretching, massage etc.)...
Hey guys, this is my first post. I've been playing badminton for years, but then I stopped completely for 2 years. Now when I finally got back it...
Hi all, I have tennis elbow and was recently given the chance to receive PRP treatment on the NHS from a specialist which is extremely rare and...
Hello, ever since last week, i had a constant pain in my middle finger everytime i played a backhand shot, also when just closing my fist....
Short notes: Stopped playing for 8 years. Since starting, hitting power shots creates rapidly worsening pain in my bicep and connection between...
Hello, I recently took up badminton again (intermediate level) and played 3x a week from nothing. I recently experienced a slight ache and...
As the title suggests, does anyone know if she's ok? That looked like a really bad hit. It's the worse i've seen in the last few years of...
Hi guys, I’ve only recently started to play again after having last played a decade ago. I’m 43 now, and played club badminton as a youngster...
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