health

Hi All, I have a question regarding concentration To cut a long story short, I play badminton a lot (12-16 hrs a week) and have been described as "advanced". But can struggle with concentration and decision making during ralleys. Or I could be described as lazy and don't push myself to be that...

Hello, I've been playing badminton for about 2 years, 3 times a week for 2 hours. At some point, the wrist ached, it was felt only at the moment of hitting the shuttlecock. I played like this for another week, the pain was, but tolerable. After a week's rest, I tried to play - severe pain...

Playing intense session of badminton gives good cardio and in turn helps in heart health, this is true for recreational and professional levels. But very surprising and sad thing to note is retired professional players dying of heart attack, Jung Jae Sung in 2018 and today we lost beloved Markis...

Badminton players success stories miss the spotlight many a time; but there is a change in the tide, the silver medal in the Rio Olympics brought the deserved limelight to the sport of badminton. PV Sindhu is an ideal example. Her passion for the sport has got our heads turning not just by her...

Please share your own impressions and experiences with Whey Protein. As is customary, I'm kicking things off ... on a ... lighter note ... Whey Over Yonder (to be sung to the tune of – obviously! – the timeless classic from Carole King) Whey over yonder is a drink I have known Where my...