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CCC Badminton: CCC@MSAC Sun 10:00am-12:00noon

Discussion in 'CCC Badminton Club' started by chris-ccc, Sep 17, 2006.

  1. Ol1212

    Ol1212 Regular Member

    Joined:
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    Melborne
    It's great that jmsalim has recovered from her ankle injury.

    For lunch, we should not only celebrate the 2014 CNY Festival, but also for jmsalim's return. :)

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen ..........(Fri 31-Jan-2014)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  2. davidb

    davidb Regular Member

    Joined:
    Dec 21, 2013
    Messages:
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    0
    Location:
    melbourne

    It's great that jmsalim has recovered from her ankle injury.

    For lunch, we should not only celebrate the 2014 CNY Festival, but also for jmsalim's return. :)

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen ..........(Fri 31-Jan-2014)
    (5) David-B*........(Fri 31-Jan-2014)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  3. chris-ccc

    chris-ccc Regular Member

    Joined:
    Apr 1, 2006
    Messages:
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    Occupation:
    Professional Badminton Coach & Badminton Promoter
    Location:
    Melbourne, Victoria, Australia
    Sunday CCC CATS at MSAC for 02-Feb-2014 (41°C)

    .
    So, we are all set for Sunday CCC CATS on 02-Feb-2014.

    Because it's going to be a very hot day (41°C), we shall be training our softer strokes with lighter/little footwork.

    We shall be doing Chapter 9 Pushshot – (for Doubles) - a shot that can reward you with many points in your Doubles games.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen-L*...........(Fri 31-Jan-2014)
    (5) David-B*..........(Fri 31-Jan-2014)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .
     
    #3263 chris-ccc, Jan 31, 2014
    Last edited: Jan 31, 2014
  4. docklander

    docklander Regular Member

    Joined:
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    Messages:
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    0
    Location:
    docklands
    So, we are all set for Sunday CCC CATS on 02-Feb-2014.

    Because it's going to be a very hot day (41°C), we shall be training our softer strokes with lighter/little footwork.

    We shall be doing Chapter 9 Pushshot – (for Doubles) - a shot that can reward you with many points in your Doubles games.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Mon 27-Jan-2014) Prepaid
    (2) Janice-S............(Tue 28-Jan-2014)
    (3) Mario-P*...........(Fri 31-Jan-2014)
    (4) Owen-L*...........(Fri 31-Jan-2014)
    (5) David-B*..........(Fri 31-Jan-2014)
    (6) mohamed-s
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  5. jmsalim

    jmsalim Regular Member

    Joined:
    Oct 7, 2013
    Messages:
    33
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    0
    Location:
    Melbourne
    So, we are all set for Sunday CCC CATS on 02-Feb-2014.

    Because it's going to be a very hot day (41°C), we shall be training our softer strokes with lighter/little footwork.

    We shall be doing Chapter 9 Pushshot – (for Doubles) - a shot that can reward you with many points in your Doubles games.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Janice-S............(Tue 28-Jan-2014)
    (2) Mario-P*...........(Fri 31-Jan-2014)
    (3) Owen-L*...........(Fri 31-Jan-2014)
    (4) David-B*..........(Fri 31-Jan-2014)
    (5) Mohamed-S......(Sat 1-Feb-2014)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  6. jingmelbourne

    jingmelbourne Regular Member

    Joined:
    Oct 31, 2013
    Messages:
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    0
    Occupation:
    Accountant
    Location:
    Boxhill
    [h=2][/h]So, we are all set for Sunday CCC CATS on 02-Feb-2014.

    Because it's going to be a very hot day (41°C), we shall be training our softer strokes with lighter/little footwork.

    We shall be doing Chapter 9 Pushshot – (for Doubles) - a shot that can reward you with many points in your Doubles games.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 5th for this year):

    For 02-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Janice-S............(Tue 28-Jan-2014)
    (2) Mario-P*...........(Fri 31-Jan-2014)
    (3) Owen-L*...........(Fri 31-Jan-2014)
    (4) David-B*..........(Fri 31-Jan-2014)
    (5) Mohamed-S......(Sat 1-Feb-2014)
    (6) Jing-L .......(Sat - 1 Feb - 2014)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  7. chris-ccc

    chris-ccc Regular Member

    Joined:
    Apr 1, 2006
    Messages:
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    Occupation:
    Professional Badminton Coach & Badminton Promoter
    Location:
    Melbourne, Victoria, Australia
    Sunday CCC CATS at MSAC on 02-Feb-2014 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 02-Feb-2014, our 5th CATS this year.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    Trainees are now to begin ALL warm-up drills with these 2 strokes :-
    (1) "Low Service"
    (2) "Net Return"
    and then, continue with the other strokes of our set drills. Why? Because we need to train more on these first 2 strokes in a rally.


    For this CATS, we worked on :
    Chapter 9 Pushshot – (for Doubles)

    Some points to remember:
    * Use it when your opponents are at 'front-and-back' position, and when they are further apart.
    * To be effective, your 'point-of-impact' need to be at about shoulder-height.
    * When only able to make at lower 'point-of-impact', play the 'Lift' or the 'Netplay'.
    * Apply correct grip to control the 'shinning' of the racket-head.
    * Push your shot through the front player's 'rainbow'.
    * Do not 'push' too far (to where the back player can reach).
    * etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Our CCC CATS conducts a program which takes around half-a-year to complete. This is to cover all topics mentioned in Post #1, namely;

    CCC Coaching Program (20 Chapters)
    1 Footwork – Backward (with OH Clear)
    2 Footwork – Forward (with Bounce)
    3 Services – Singles & Doubles (with UA Clear)
    4 OH Dropshot – (reply with Bounce)
    5 Smash – (reply with Block)
    6 OH Clear – (Defensive Clear)
    7 Dab – (for Doubles)
    8 Drive – (for Doubles)
    9 Pushshot – (for Doubles)
    10 Netplay – (Bounce/Tumble/Spin)
    11 Netplay – (Tap/Swipe)
    12 Attacking Clear – (with 3-steps Footwork)
    13 Holding the Shot – (with Deceptions)
    14 Level Doubles – (Players' Positions)
    15 Level Doubles – (Court Zones)
    16 Level Doubles – (Match Tactics)
    17 Mixed Doubles – (Players' Positions & Court Zones)
    18 Mixed Doubles – (Match Tactics)
    19 Singles – (Court Zones & Match Tactics)
    20 OH Backhand Dropshot & Clear


    * Owen-L was reminded to renew his Summer Season membership next CATS.

    Below, is our Summer Season membership (for Dec, Jan, Feb). So far, CCCers who have done their renewals/applications are :
    1. Chong-S
    2. Janice-S
    3. Jerry-L
    4. Mario-P
    5. Mohamed-S
    6. Ben-B
    7. Timothy-T
    8. Jing-L
    9. David-B
    10. Arun-M

    * After our session, we celebrated Chinese New Year at Charming Spice Restaurant at 276 Lonsdale Street, Melbourne City: http://www.urbanspoon.com/r/71/1534615/restaurant/CBD/Charming-Spice-Melbourne

    *We thank Jing-L for bringing us there. She was sure surprised when the lion dance followed us there (inside the restaurant). :):):)

    In the next post, we shall post our next Booking List (for Sunday 09-Feb-2014) for trainees to book in.
    .
     
    #3267 chris-ccc, Feb 3, 2014
    Last edited: Feb 3, 2014
  8. chris-ccc

    chris-ccc Regular Member

    Joined:
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    Occupation:
    Professional Badminton Coach & Badminton Promoter
    Location:
    Melbourne, Victoria, Australia
    Booking List for Sunday CCC CATS at MSAC for 09-Feb-2014

    .
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Tue 04-Feb-2014) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .
     
  9. mariowahyu

    mariowahyu Regular Member

    Joined:
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    Messages:
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    Occupation:
    student
    Location:
    Carlton
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Tue 04-Feb-2014) Prepaid
    (2) Mario-P.............(Wed 05-Feb-2014)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  10. jmsalim

    jmsalim Regular Member

    Joined:
    Oct 7, 2013
    Messages:
    33
    Likes Received:
    0
    Location:
    Melbourne
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Tue 04-Feb-2014) Prepaid
    (2) Mario-P*...........(Wed 05-Feb-2014)
    (3) Janice-S*..........(Wed 05-Feb-2014)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  11. chris-ccc

    chris-ccc Regular Member

    Joined:
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    Messages:
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    Occupation:
    Professional Badminton Coach & Badminton Promoter
    Location:
    Melbourne, Victoria, Australia
    Booking List for Sunday CCC CATS at MSAC for 09-Feb-2014 (Chong unable to attend)

    .
    Thanking Mario-P and Janice-S for booking in early.

    Chong-S attended our Wednesday night Social Games Session last night, 05-Feb-2014. She told me that she is unable to attend this Sunday's CATS. So, I am removing her from our list.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Mario-P*...........(Wed 05-Feb-2014)
    (2) Janice-S*..........(Wed 05-Feb-2014)
    (3)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .
     
  12. davidb

    davidb Regular Member

    Joined:
    Dec 21, 2013
    Messages:
    37
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    0
    Location:
    melbourne
    Thanking Mario-P and Janice-S for booking in early.

    Chong-S attended our Wednesday night Social Games Session last night, 05-Feb-2014. She told me that she is unable to attend this Sunday's CATS. So, I am removing her from our list.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Mario-P*...........(Wed 05-Feb-2014)
    (2) Janice-S*..........(Wed 05-Feb-2014)
    (3) David-B*...........(Fri 07-Feb-2014)
    (4)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  13. TimothyTrott

    TimothyTrott Regular Member

    Joined:
    Mar 10, 2011
    Messages:
    175
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    0
    Location:
    Melbourne
    Thanking Mario-P and Janice-S for booking in early.

    Chong-S attended our Wednesday night Social Games Session last night, 05-Feb-2014. She told me that she is unable to attend this Sunday's CATS. So, I am removing her from our list.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Mario-P*...........(Wed 05-Feb-2014)
    (2) Janice-S*..........(Wed 05-Feb-2014)
    (3) David-B*...........(Fri 07-Feb-2014)
    (4) Timothy-T..........(Fri 07-Feb-2014)
    (5)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  14. jingmelbourne

    jingmelbourne Regular Member

    Joined:
    Oct 31, 2013
    Messages:
    18
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    0
    Occupation:
    Accountant
    Location:
    Boxhill
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Mario-P*...........(Wed 05-Feb-2014)
    (2) Janice-S*..........(Wed 05-Feb-2014)
    (3) David-B*...........(Fri 07-Feb-2014)
    (4) Timothy-T..........(Fri 07-Feb-2014)
    (5) Jing -L ..............(Fri 07-Feb-2014)
    (6)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  15. Ol1212

    Ol1212 Regular Member

    Joined:
    Nov 2, 2013
    Messages:
    17
    Likes Received:
    0
    Occupation:
    N/A
    Location:
    Melborne
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Mario-P*...........(Wed 05-Feb-2014)
    (2) Janice-S*..........(Wed 05-Feb-2014)
    (3) David-B*...........(Fri 07-Feb-2014)
    (4) Timothy-T..........(Fri 07-Feb-2014)
    (5) Jing -L ..............(Fri 07-Feb-2014)
    (6) Owen..........(Fri 07-Feb-2014)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
     
  16. chris-ccc

    chris-ccc Regular Member

    Joined:
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    Messages:
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    Occupation:
    Professional Badminton Coach & Badminton Promoter
    Location:
    Melbourne, Victoria, Australia
    Sunday CCC CATS at MSAC for 09-Feb-2014 (Owen-L's membership has expired)

    .
    Reminder: Hi Owen-L, your membership has expired.

    ========================================


    We shall start our Booking List for Sunday CCC CATS at MSAC (our 6th for this year):

    For 09-Feb-2014, we shall be on Court No.1 & 4 (from 10:00am to 12:00noon) in the Badminton hall.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Mario-P*............(Wed 05-Feb-2014)
    (2) Janice-S*...........(Wed 05-Feb-2014)
    (3) David-B*...........(Fri 07-Feb-2014)
    (4) Timothy-T..........(Fri 07-Feb-2014)
    (5) Jing-L*..............(Fri 07-Feb-2014)
    (6) Owen-L*............(Fri 07-Feb-2014)
    (7)
    (8)
    (9)
    (10)
    (11)
    (12)
    (FULL HOUSE: Maximum of 12 reached)
    .
     
  17. chris-ccc

    chris-ccc Regular Member

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    Sunday CCC CATS at MSAC on 09-Feb-2014 (A Short Report)

    .
    Here is a short report for our Sunday CCC CATS at MSAC on 09-Feb-2014, our 6th CATS this year.

    We thank trainees for removing themselves from our 'Booking List' when unable to attend; therefore opening up vacancies for new trainees wishing to join us.

    Reminder :
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts.


    Trainees are now to begin ALL warm-up drills with these 2 strokes :-
    (1) "Low Service"
    (2) "Net Return"
    and then, continue with the other strokes of our set drills. Why? Because we need to train more on these first 2 strokes in a rally.


    For this CATS, we worked on :
    Chapter 7 Dab – (for Doubles)

    Some points to remember:
    * Once you start a 'Dab', you should expect a 'Dab Return'.
    * To be effective, your 'point-of-impact' need to be at 'Gap' level.
    * Apply correct grip. It’s best to use the 'Hammer/Frypan Grip' to control the 'shining' of the racket-head.
    * 'Dab' your shot through the ’Gap' at maximum power.
    * Get your racket-head up again to face the 'Dab Return'.
    * etc, etc, ......

    If trainees are still not understanding the lesson taught, please ask me questions next session (to give you info/demo that you require).

    Our CCC CATS conducts a program which takes around half-a-year to complete. This is to cover all topics mentioned in Post #1, namely;

    CCC Coaching Program (20 Chapters)
    1 Footwork – Backward (with OH Clear)
    2 Footwork – Forward (with Bounce)
    3 Services – Singles & Doubles (with UA Clear)
    4 OH Dropshot – (reply with Bounce)
    5 Smash – (reply with Block)
    6 OH Clear – (Defensive Clear)
    7 Dab – (for Doubles)
    8 Drive – (for Doubles)
    9 Pushshot – (for Doubles)
    10 Netplay – (Bounce/Tumble/Spin)
    11 Netplay – (Tap/Swipe)
    12 Attacking Clear – (with 3-steps Footwork)
    13 Holding the Shot – (with Deceptions)
    14 Level Doubles – (Players' Positions)
    15 Level Doubles – (Court Zones)
    16 Level Doubles – (Match Tactics)
    17 Mixed Doubles – (Players' Positions & Court Zones)
    18 Mixed Doubles – (Match Tactics)
    19 Singles – (Court Zones & Match Tactics)
    20 OH Backhand Dropshot & Clear


    Below, is our Summer Season membership (for Dec, Jan, Feb). So far, CCCers who have done their renewals/applications are :
    1. Chong-S
    2. Janice-S
    3. Jerry-L
    4. Mario-P
    5. Mohamed-S
    6. Ben-B
    7. Timothy-T
    8. Jing-L
    9. David-B
    10. Arun-M

    * After our session, we celebrated Farewell Lunch at Charming Spice Restaurant at 276 Lonsdale Street, Melbourne City: http://www.urbanspoon.com/r/71/1534615/restaurant/CBD/Charming-Spice-Melbourne

    * It’s Farewell Lunch for Janice-S and Mario-P, who are returning home for holidays.

    In the next post, we shall post our next Booking List (for Sunday 16-Feb-2014) for trainees to book in.
    .
     
  18. chris-ccc

    chris-ccc Regular Member

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    Booking List for Sunday CCC CATS at MSAC for 16-Feb-2014

    .
    We shall start our Booking List for Sunday CCC CATS at MSAC (our 7th for this year):

    For 16-Feb-2014, we shall be on Court No.4 (from 10:00am to 12:00noon) in the Badminton hall.

    Many trainees will be away on holidays; Therefore we shall limit our numbers to 6 only.

    Hope that our 'Booking List' can be finalised ASAP.

    Reminder:
    If you are unable to attend, kindly remove your name ASAP so that others can replace you, otherwise you will be fined. Why? Because there could other CCCers wishing to attend (checking to book in - up to the last hours), but finding themselves missing out after we have FULL HOUSE. And MSAC charges the court fees if we cancel our courts within 24 hours before our session starts
    .

    Booking List:
    * = Trainees who attended last session
    ( ) = Date when booking is made

    (1) Chong-S...........(Wed 12-Feb-2014) Prepaid
    (2)
    (3)
    (4)
    (5)
    (6)
    (FULL HOUSE: Maximum of 6 reached)
    .
     
  19. chris-ccc

    chris-ccc Regular Member

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    Occupation:
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    Location:
    Melbourne, Victoria, Australia
    It's 2014 Melbourne Grand Prix time soon

    .
    Today, we received this email from MSAC.

    ========================================

    Hi Chris,

    It's 2014 Melbourne Grand Prix time soon.

    All MSAC Sports halls will be closed from Tuesday 11-Mar-2014. We will re-open on Tuesday 18-Mar-2014.

    Therefore, your Sunday 16-Mar-2014 session will be affected.


    ========================================
    .
     
  20. chris-ccc

    chris-ccc Regular Member

    Joined:
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    Occupation:
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    Location:
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    Sunday CCC CATS at MSAC for 16-Feb-2014 could be cancelled

    .
    Janice-S, Jing-L and Mario-P are all going away on holidays.

    So far, only Chong-S can attend.

    Please stay in touch; Our Sunday CCC CATS at MSAC for 16-Feb-2014 could be cancelled.
    .
     

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