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old thread but running into tricep longhead muscle issue. it is a crucial muscle that needs to be stretched and strengthened. goes all the way...
walking lunges, climbing stairs I believe would be a good start and when you climb stairs do it steps of 2.
I have noticed that if I stay still and then move, then my reaction time to switch between back hand and forehand is slow, versus having a small...
Thanks for the input. Can you point me a specific time in the video (and I understand there are plenty ) where I am doing it ? Sent from my...
Got it. I realized the limitation when I posted. Have to get a real sparring partner. Thanks. Sent from my iPhone using Tapatalk
[MEDIA] Here is a slow motion video of my attempt to simulate returning smashes(my partner (not a badminton player) did the best to throw...
Also, should I consciously try to cock my wrist (angle between back of wrist and forearm as short as possible) when I pronate for either backhand...
Thanks. I think I do that or may be I should record myself and see if I am really executing or just conceptually feeling that I do it. I think I...
I use a Duora ZStrike, but notice similar issue with Arc Saber ZSlash (one of the lightest racquet). It is like my hands are frozen and dont have...
47 year old trying to improve my game, sp please bear with me :-) 1) I tried hitting a few drives with my partner. First my focus was just on me...
Excellent! thanks again.....will try all of this..Can I get a body overhaul!! :-) Someone specializing in that area!!!!
Thanks Charlie and Razor. To be exact, it is closer to the upper trapezius ( but between upper and lower....between the two labeled 1 on the...
I am a right handed badminton player and have noticed recently that I get severe pain on my left shoulder blade (on the back..where the neck line...
Got it. thanks!...got to put it to practise now.
thanks..will take a look, although would it matter if my main game is doubles where I am expected to also clear as well as as do fast drives on...
Thanks! I am trying it and I felt a little odd at first but seems promising after a few games. Got to do more of this.
Hi, I am looking at certain videos of right handed Pro Players and notice that they keep their left foot forward when ready to receive smashes....
