footwork

Hello, Prior to a smash should your non-racket leg be parallel to your racket leg, or more pointed towards the net? Lump.

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Been doing some thinking the past couple of nights (well, mainly last night after my singles play) I've been shown two types of footwork (this is assuming one has done the split step with racquet foot half to one step fwd of non rac foot) to get to the front court One is to lead with the rac...

Hi, My level of play, beginner - intermediate. age 24, male, Basic strokes - ok Footwork I think not good, play once or twice a week. I'm looking for trainings to improve my skills and footwork. But I mind joining KIDS in training, joining seniors should me too extreme for my level of play...

My Story: These DVDs helped me a lot to improve my games. I pretty much watched these videos about 1000 times from my PC, I have it memorized. The DVDs are new, they are only used once, to copy the videos to my PC. This way I get to play on my iPhone, TouchPad, PC, Airplay to TV etc. I consider...

Make your footwork faster Another video sharing by faris21513 Watch your video here http://www.youtube.com/watch?v=oXfT0vbzjk8&feature=related enjoy your learning !

Make your footwork faster Another video sharing by faris21513 Watch your video here http://www.youtube.com/watch?v=uWxQ1HERI7I enjoy your learning !

I've done some searching but the forum show unrelated topics.... i need help if someone can teach me some drills or exercises i can perform at home or in my own back yard to improve the following: 1a).my foot work, i think is not fast enough, so some times i make a mistake by lifting to mid...

Hello. My problems are:1.my opponent high serves it. Me, with my slow footwork, can't get to it fast enUgh. By the tome I reach the biddy, it's already to low for me to smash or do a good clear. I can only really backdrop it.2. I am using 2 hop back court footwork, where I do hop hop...

I've just started my first badminton training lesson a few days ago, hoping to learn up some basic footwork which is one of the key areas I'm totally bad at. p/s: Right hander So the first thing he taught me was footwork. He told me to use 4 steps to move to the 2 back corners or the the front...

Hi guys, I've always enjoyed watching pros play on youtube once a week or something.maybe learn a thing or two from them:cool:.recently i have noticed (i cant believe i dint notice it earlier) that when making a forehand shot (it doesnt mater what shot,smash/drop/clear) they NEVER use a scissor...

Daily Rope Skipping 250 skips/set ---- 2 sets for 1st week. 3 sets in 2nd weeks interval rest 40 seconds between set * this rope skipping increase your speed and respond on court coverage movement. Basic requirement. then rest for 5 minutes then follow with this exercises as shown in these...

Hello everyone, this is my first post on this forums, and from what I see it is a very helpful and intelligent one, so joining seemed like a very viable option. But let's start talking. I am 6'1", and I'm in Highschool, so I'm slightly larger than most of my opponents. I'm a Freshman and I've...

Hi , My son is a singles player(16 y/o) and i am seeing that one of his weakness is recovering slow drops. We are doing agility drills and ladder drills as part of the training, his footwork also has a split drop and his position from base is also square to where the shuttle is. I would like...

Anyone can help on how to improve my single play?Overall i play 45% above average.. And please help and show me a proper training tip or exercises to improve my level in badminton.Im seriusly want to improve my badminton play.:)

there are a couple of threads concerning with footwork going from front to back court. here is a motion sequence of Xia doing it. notice he went from net shot, hop back one step, then "fei bo" back to the back of the court to do a crazy winning jumpsmash. effectively, two hops between net tumble...