Thank you both for the feedback. Last night tried two different methods in order to accomplish the changes. In the first set of swings I thought about “ leading with the end of the racket” basically have the butt end of the rack drive towards the shuttle and then at the last moment pronate to strike. To me , on video the racket preparation and the first 1/2 of the swing looks good but I didn’t like the end result
the second method I tried was focusing on
“ turning/rotating my upper body” far more than what I normal do. The end result felt better but I’m not sure if I’m doing it correctly.
many thoughts on either mental cue that I used ? Is one better than the other or maybe they both are good , or maybe the both are wrong ?
the second method I tried was focusing on
“ turning/rotating my upper body” far more than what I normal do. The end result felt better but I’m not sure if I’m doing it correctly.
many thoughts on either mental cue that I used ? Is one better than the other or maybe they both are good , or maybe the both are wrong ?